How It Works
Our Solution
Our team in London has meticulously designed a natural solution for your period cramps, crafted from scratch. Each of our devices is equipped with nine customizable heat and vibration settings, scientifically proven to effectively alleviate your pain!


The science behind it
Supported by medical professionals, My Cuddle Buddy enhances comfort through all the following mechanisms:
- Reduces the frequency of uterine contractions, leading to fewer cramps
- Releases endorphins and sensitizes local nerve endings, resulting in decreased pain and mental relief
- Dilates vessels, improving blood flow and delivering essential nutrients to the affected area
- Boosts metabolism, leading to a reduction in localized inflammation
Your Questions. Answered.
Absolutely! Our period pain relief device is intended for the relief of primary menstrual pain (dysmenorrhoea). But it may also help to relieve the pain of secondary menstrual pain due to conditions such as endometriosis, fibroids, PCOS, adenomyosis or pelvic inflammatory disease.
With a maximum battery life of 12 hours, our devices are designed to last you through the day.
Our devices can be used on multiple sites including your tummy, lower back, waist and legs.
Our period pain relief device is relatively silent and discreet, so you can wear it wherever you go.
Yes! We believe that period pains should stop no one living their best life. Take and wear this device anywhere, while doing the things you love.
Absolutely, our period pain relief device is safe to use with both synthetic/copper IUDs and hormonal IUSs- however, if you're ever unsure we always recommend checking in with your doctor to be certain.
Our period pain relief device is non-invasive, drug-free and therefore the risk of side effects are considered to be low.
Our device has many temperature modes ranging from 95-130°F, for your individual needs.
Yes, absolutely! Ranging from 3000-6000 vibrations a minute, you can pick the perfect settings for your period needs.
How can we help?
If you have any further inquiries, you may find the answers you seek in our comprehensive help center. Should you wish to reach out to us directly, please don't hesitate to contact our dedicated team! We are here to assist you 💜